MINDY’s Diet Profile

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About Me:

IM A GROUP EXERCISE AND A PILATES INSTRUCTOR.I HAVE A WONDERFUL HUSBAND AND 3 BEAUTIFUL CHILDREN

The goals I'm working toward:

• MAINTAIN A HEALTHY WEIGHT AND LIFESTYLE

I haven't felt comfortable with my weight since:

I FEEL FINE WITH MY WEIGHT

My favorite healthy food:

FRESH FRUIT AND VEGGIES AND BAKED SALMON

My guiltiest pleasure:

CAFFEINE FREE DIET PEPSI

I'm inspired to live a healthy life because:

I WANT TO GROW OLD WITH MY HUSBAND GRACEFULLY AND I WANT TO SEE MY CHILDREN GROW UP TO HAVE A FAMILY OF THEIR OWN

Healthy habits that work for me:

• I AM A GROUP EXERCISE AND PILATES INSTRUCTOR

My favorite activity at the gym is:

PILATES

The accomplishments I'm most proud of:

• MY HUSBAND AND CHILDREN
• GETTING TO MY GOAL WEIGHT
• MY ABILITY TO ACCOMPLISH ANYTHING I SET MY MIND TO