KayO’s Diet Profile
Joined on June 21st, 2011
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About Me:
I am a married mother of 3 grown children who has been obese all my adult life after being a normal weight child.
The goals I'm working toward:
- Losing 75 more pounds
- Exercising daily
- Doing a 5K
- Losing 75 more pounds
- Exercising daily
- Doing a 5K
I haven't felt comfortable with my weight since:
I was married
My favorite healthy food:
Yogurt
My guiltiest pleasure:
Ice cream
I'm inspired to live a healthy life because:
I want to be able to travel and enjoy things and hopfully keep up with my grandkids
Healthy habits that work for me:
- Only drink water
- Only drink water
- Work out with a trainer once a week
My favorite activity at the gym is:
Absolutely lifting weights
