Karen Lange’s Diet Profile

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• Karen Lange commented on Dr. Mike Moreno Introduces the 17 Day Diet [Win a Copy of the Book!]

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About Me:

Turning 65 years old this month.Want to be healthy and get back to a good weight.

The goals I'm working toward:

• Losing 40lbs
• Exercising for better health
• Keep blood pressure in control

I haven't felt comfortable with my weight since:

Most of my adult life, with only a few years of healthy controlled weight

My favorite healthy food:

Most any fruits and veggies

My guiltiest pleasure:

Sandwichesof any kind

I'm inspired to live a healthy life because:

To be healthy and live long enough to see my great grandchildren grow up.

Healthy habits that work for me:

• Walking
• No coffee or soda
• A controlled diet plan

My favorite activity at the gym is:

treadmill water arobics

The accomplishments I'm most proud of:

• My family
• Nursing Degree
• Teaching my granddaughters to sew