Jerri Smith’s Diet Profile

Joined on July 20th, 2012

Jerri Smith’s Latest Activity

Jerri Smith liked The Starch Solution

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Jerri Smith’s Weight Loss Progress

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About Me:

I'm a 49 year old mom of two with three beautiful grandchildren.

The goals I'm working toward:

Remaining a vegan for a lifestyle
Learning to play piano
Living happy

I haven't felt comfortable with my weight since:

Birth

My favorite healthy food:

Chips with refried beans and fresh veges

My guiltiest pleasure:

Pizza

I'm inspired to live a healthy life because:

Psoriatic arthritis took the ability to bear weight on my leg. My physician suggested changing my eating habits, the McDougall diet and two weeks later I gave up my cane and walking helpers. It's six months this week, I'm 40 pounds down and although I still have a few aches and pains my cane is still retired!

Healthy habits that work for me:

Make sure I pack my lunch every day
Cook and share my vegan recipes with my work partners
Reading informational books to help keep me motivated i.e., 21 Day Jump Start, The Pleasure Trap, The Starch Solution

My favorite activity at the gym is:

Not involved in a gym

The accomplishments I'm most proud of:

My children & grandchildren
Personal growth in business and life

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