Hopkins’s Diet Profile

Joined on July 14th, 2009

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About Me:

My name is Julie. I live in Lawton, MI.
Halfway between South Haven and Kalamazoo. By Lake Michigan. I have 3 children and 4 grandchildren. I'm 53.
Married

The goals I'm working toward:

  • Lose 20-25 lbs
  • Go to the gym more and exercise
  • Lose 20-25 lbs
  • Go to the gym more and exercise
  • Try to eat healthier

I haven't felt comfortable with my weight since:

I turned 50. I can't lose like I used to.

My favorite healthy food:

Strawberries
Melons
Broccoli
cauliflower
cereal
yogurt

My guiltiest pleasure:

ice cream
chocolate
cheese
restaurant food

I'm inspired to live a healthy life because:

I want to look better in all my clothes without wearing big t-shirts. I want to feel better wearing a bathing suit.

Healthy habits that work for me:

  • Exercise
  • Eat heathier foods
  • Keep my serenity

My favorite activity at the gym is:

Bench Press
Stomach Stand
Tricep and bicep machine
Back machine
leg and hip machine

The accomplishments I'm most proud of:

  • My family
  • Quitting drinking alcohol
  • Going back to school