Dedicated2Change’s Diet Profile

Dedicated2Change’s Latest Activity

• Dedicated2Change commented on Apple Cider Vinegar Diet

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About Me:

6'0 225lb Black male, 39, father

The goals I'm working toward:

• lose at least 20 by May & tone in the process

I haven't felt comfortable with my weight since:

2005

My favorite healthy food:

fruits

My guiltiest pleasure:

chips, candy, kool-aid

I'm inspired to live a healthy life because:

I want to live longer for my family. Turning 40 in Nov & starting a new family (32 y/o wife has no kids)

Healthy habits that work for me:

• staying away from pork
• little to no sodas
• try good fats

My favorite activity at the gym is:

basketball

The accomplishments I'm most proud of:

• My gifted children