Debbe’s Diet Profile
Joined on June 27th, 2009
Debbe’s Latest ActivitySee full feed
I am a 53-year old mom and grandma living in San Diego, California.
The goals I'm working toward:
- Being more conscience of what I eat.
- Being consistant for healthier living.
- Accepting myself as I am.
I haven't felt comfortable with my weight since:
elementary school! The butt of fat jokes, & always being the last to be chosen for a team followed me through high school.
My favorite healthy food:
So far, non-fat frozen yogurt!
My guiltiest pleasure:
Still on last weeks of Optifast, but my "weakness" if you will-has always been sweets.
I'm inspired to live a healthy life because:
I want to preserve the quality of my life before it's too late. Shame on me if I can't change my unhealthy lifestyle to see my grandkids grow!
Healthy habits that work for me:
- Drinking all the water I am supposed to.
- Educating myself/family towards healthier cooking.
- Always have food/snacks prepared.
My favorite activity at the gym is:
to join one.