DRegie’s Diet Profile

DRegie’s Latest Activity

• DRegie liked Calorie Count

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The goals I'm working toward:

• getting my anemia under control through diet
• losing weight
• feeling healthier and more energetic

I haven't felt comfortable with my weight since:

my 30's

My favorite healthy food:

roasted vegetables

My guiltiest pleasure:

cookies & doughnuts

I'm inspired to live a healthy life because:

I want to have more energy.
I want to enjoy wearing clothes again.
I want to reduce my cholesterol and blood pressure without using medication.

Healthy habits that work for me:

• trying to keep a positive attitude even when things aren't going as well as I would like.
• Eating before I am starving (big struggle)
• try to keep moving every day

My favorite activity at the gym is:

I am not there yet with having a favorite!

The accomplishments I'm most proud of:

• serving in the military
• being a good mom
• trying to be a helpful daughter and friend