Advertisement

| |

DRegie’s Diet Profile

Joined on March 7th, 2011

DRegie’s Latest Activity

See full feed

DRegie’s Weight Loss Progress

Embed this Widget

Copy the code below and paste it into your website.

The goals I'm working toward:

  • getting my anemia under control through diet
  • losing weight
  • feeling healthier and more energetic

I haven't felt comfortable with my weight since:

my 30's

My favorite healthy food:

roasted vegetables

My guiltiest pleasure:

cookies & doughnuts

I'm inspired to live a healthy life because:

I want to have more energy.
I want to enjoy wearing clothes again.
I want to reduce my cholesterol and blood pressure without using medication.

Healthy habits that work for me:

  • trying to keep a positive attitude even when things aren't going as well as I would like.
  • Eating before I am starving (big struggle)
  • try to keep moving every day

My favorite activity at the gym is:

I am not there yet with having a favorite!

The accomplishments I'm most proud of:

  • serving in the military
  • being a good mom
  • trying to be a helpful daughter and friend