Catie Shaffer’s Diet Profile

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The goals I'm working toward:

• running a marathon
• compete in a tri
• lose 35 pounds

I haven't felt comfortable with my weight since:

sophomore year of college

My favorite healthy food:

brown rice, veggies, hummus, fruits

My guiltiest pleasure:

chipotle!

Healthy habits that work for me:

• eating clean as much as possible
• setting running goals

My favorite activity at the gym is:

running, yoga

The accomplishments I'm most proud of:

• running a half marathon