Cass07’s Diet Profile
Joined on April 2nd, 2011
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I'm 33, 5'6 used to weight 125, couple of months i was 179.8, now 170.8 due to changing my eating portions and working out with video or walking in the morning/after work. Got my stomach down by drinking water and no soda.
The goals I'm working toward:
- losing 40 pounds
- hope to fix in my size 8 jeans
I haven't felt comfortable with my weight since:
Summer of 2009
My favorite healthy food:
Special K products, cheese, water
My guiltiest pleasure:
Chicken mac n and eating with hungry co-worker
I'm inspired to live a healthy life because:
I want my Sex Appeal Back, dancing, and going out again.
Healthy habits that work for me:
- stopped drinkig soda
- walking more in the morning bf work or after work
My favorite activity at the gym is:
outdoor is my gym!
The accomplishments I'm most proud of:
- BA Business Administration