Candace Penner’s Diet Profile
Joined on April 24th, 2010
Candace Penner’s Latest ActivitySee full feed
The goals I'm working toward:
- Need to lose 185 pounds
- Maintaining a healthy weight
I haven't felt comfortable with my weight since:
I became a mom. Started gaining really bad in 1993. Lost a lot when I worked at our local newspaper, but that is because I was eating so much less and working 12-16 hour days.
My favorite healthy food:
I love grilled veggies, Fugi apples, bananas, steamed veggies, lean turkey and skinless chicken . Whole grain stuff.
My guiltiest pleasure:
I've drank Diet Pepsi for years. But only for the caffeine. I guess veggie pizzas from Little Caesers or Pizza Hut, and sandwiches from Subway, would be my problem area.
I'm inspired to live a healthy life because:
My aunt died at 77. I plan on living till I'm 100. And that can't happen at my current weight of 315. I'm only 5"7. And 40 years old.
Healthy habits that work for me:
- Drink Dasani Water
- Bought a Wii for the balance board exercises!
- I bought a pair of Shape-Ups.
The accomplishments I'm most proud of:
- My son
- My time in the Navy