CanadianDot’s Diet Profile

CanadianDot’s Latest Activity

• CanadianDot liked Weight Watchers Momentum

See full feed

The goals I'm working toward:

• Lose 100 lbs
• Maintain a healthy lifestyle
• No pop!

I haven't felt comfortable with my weight since:

Birth

My favorite healthy food:

Apples, Salmon, Eggs

My guiltiest pleasure:

Cheesecake, Pizza, Chinese food

I'm inspired to live a healthy life because:

I want to grow old, period.
I love myself, and want to have a body I can do EVERYthing with!

Healthy habits that work for me:

• Water, water, water
• More walking

My favorite activity at the gym is:

Yoga, Aquafit

The accomplishments I'm most proud of:

• Losing my first 10%
• Getting back under 300 lbs
• Getting control of my emotional health