Bethee’s Diet Profile
Joined on March 4th, 2012
Bethee’s Latest ActivitySee full feed
I am 43 years old, married and mom of three teenage girls.
The goals I'm working toward:
- Losing 10 pounds
I haven't felt comfortable with my weight since:
Since I gained some weight after a health issue, I am a complete stress eater!
My favorite healthy food:
Salad with chicken, egg white, spinach and mushrooms
My guiltiest pleasure:
Potato chips, yes I know!
I'm inspired to live a healthy life because:
I want my daughters to see that health is everything. There pedi is amazed at how healthy and active they are, I want to keep that up.
Healthy habits that work for me:
- Eating low carb, not eating after dinner and at least getting a walk in daily.
My favorite activity at the gym is:
Cardio, work out at home, have a total gym and a punching bag, could not live without the total gym.
The accomplishments I'm most proud of:
- My husband and children, but most of all showing the girls that you can be healthy and thin after having children.