Cycle 4 Day 1
What is the 17 Day Diet?
Breakfast
- Half cup Breakstone LiveActive cottage cheese
- 1 medium orange
- 1 cup green tea
Lunch
- Tuna on a generous bed of salad greens with fat-free salad dressing
- 1 medium apple
- 1 cup green tea
Dinner
- Grilled chicken breast
- Steamed asparagus
- Side salad drizzled with 1 tablespoon olive or flaxseed oil, mixed with 2 tablespoons balsamic vinegar and seasonings
- 1 cup green tea
Snacks
- 6 oz. yogurt
- Raw, cut-up veggies, for nibbling
User Feedback
(Page 1 of 1, 1 total comments)NanaK
I need a substitute for the green tea. It makes my INR to low. I have a heart valve replacement . What kind of tea can I drink as a substitute for the green tea? I can't drink green tea,because I have to take blood thinners for my heart valve,and the green tea makes my INR to thick.Thank you!