Lunge Kicks
Hannah Curlee's Hotel Workout
This last move from Hannah really focuses on the glutes. Start in a regular lunge position, then stand and extend your left leg behind you. Drop the leg and return to a lunge position, then repeat with the right leg.
To make this more challenging, Hannah suggests holding 2- or 3-pound hand weights.
Photo by Dana Shultz
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(Page 1 of 1, 1 total comments)SHERRY JOHNSTON
Good tips Hannah! xoxo
posted Jun 10th, 2012 3:53 am