Phase 1 Sample Menu
About The Dukan Diet
Below is a sample menu from phase one of The Dukan Diet.
Breakfast
- Warm drink
- Omelet
- Several ham slices (containing less than 5% fat)
Lunch
- Trout with herbs
- Large shrimp
Dinner
- Garlic tiger prawns
- Garlic chicken slices
Snacks
- Tea or coffee without sugar
- Pink Cheesecake Cupcakes
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