Healthy Tuna Salad
Greek yogurt is the secret ingredient that makes this tuna salad even more nutritious.
Per Serving: 104 Calories, 1.4g Fat, 4g Carbohydrates, 3g Sugar, 18.1g Protein, 0g Fiber
Yield: Serves 5, 1/4 cup servings
Ingredients
- 2 cans 6 oz. chunk light tuna
- 2 tablespoons pickle relish
- 1/2 tablespoon mayo (I used light, but you are using such a small amount you can also use full fat.)
- 1/2 tablespoon dijon mustard
- 1/2 cup “secret ingredient” plain fat-free or 2% fat Greek yogurt
Instructions
- Drain tuna
- Place all ingredients in a bowl and stir to combine
- Measure out five, one-quarter cup servings in a storage container
See Rebecca Scritchfield's serving suggestions for this Healthy Tuna Salad.
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I used a spicy brown mustard instead of a dijon and got the most interesting undertaste. It is really good. Thanks for this recipe!
