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Kettlebell and Yoga Workout

Kettlebell and Yoga Workout

 Elisabeth Hasslebeck's G-Free Diet

Elisabeth Hasslebeck's G-Free Diet

Featured Recipes
  • Old Fashioned Macaroni and Cheese

    Just a good 'ole macaroni and cheese recipe. A serious feel-good food that won't make you feel bad.

  • Strawberry Ice Cream

    Classic strawberry ice cream.

  • Flaky Apple Turnovers

    Fill your breakfast nook with the inviting aroma of fresh, homemade apple turnovers. So flaky and so yummy, you'll never believe they're just 47 calories each!

  • Peter's Grill Vegetable Soup

    We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.


Featured Blog Posts
  • Know Your Portion Sizes

    Portion control and knowing what a portion or serving size looks like is so essential for not only losing weight, but also maintaining your weight. Did you know that there are some basic ways that you can remember what a portion size looks like,  or be able to assess how many portions you are about to eat? Too often we eat without...



  • Getting in Shape After Baby with Yoga

    For any woman who has been pregnant, she knows how difficult it can be to shed those baby pounds. Since the new mom doesn't have the time to leave her newborn and head to the gym, one of the best ways to get in shape is to exercise in the comfort of her own home. Yoga is a fabulous way for any new mom to drop a few pounds because it...