Lean Meat and Poultry
Whole Wheat Chicken Pot Pie
Chicken pot pie made healthier with milk instead of cream and a whole wheat crust
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Baby Spinach and Orange Salad
The perfect light side dish to a healthy meal.
Spicy vegetable stir fry with just the right amount of kick. Enjoy the crisp freshness of the veggies in this stir fry specialty.
Enjoy a tasty blender favorite that comes together in no time. You'll love the tropical flavor with a refreshing protein kick.
We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.
From DietsInReview.com dietitian Rebecca Scritchfield comes a recipe for tuna salad that is truly diet-friendly. With Greek yogurt doing the job of calorie- and fat-laden mayo, you'll have a tangy sandwich that's perfect for a light summer lunch.
The week of August 10 is Healthy Back to School Week at DietsInReview.com. Even at my age, I can't help but get the back to school butterflies. I have always loved this time of year. I no longer have a need for fresh packs of pencils, new backpacks or new notebooks, but that doesn't stop me from wandering down the aisles. One...
The holiday season is among us and it is time to start thinking about some great gifts for your loved ones. What could be better than receiving a few fitness gifts for Christmas? Well, along with the holidays comes plenty of eating, partying, and more than likely, lack of exercising. A few new spicy fitness gifts may be the ticket to that lost...