Lean Meat and Poultry
Whole Wheat Chicken Pot Pie
Chicken pot pie made healthier with milk instead of cream and a whole wheat crust
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Mar-a-Lago Pear Chutney
A sweet pear topping for Oprah's favorite Mar-a-lago Turkey Burger.
A simple recipe with four ingredients that makes for a healthy lunch or a cozy weekend meal.
Change the way you think about meatloaf with the Turkey Mini-Meatloafs from Biggest Loser's Tara Costa. You'll use a variety of warm spices to give flavor to the lean ground turkey and finish with a sweet and spicy sugar-free topping.
This no nonsense dish gives you time to do other things while it cooks. Try this all in one dish whenever you're pressed for time.
Created by Rebecca Scritchfield of the Nurture Principles, this indulgent banana split smoothie recipe introduces a healthy way to have dessert for breakfast!
One of life's epic struggles is eating vegetables. Having once had a limited list of vegetables I would eat, I now can't imagine not having my refrigerator stocked with colorful produce. Whether it's yourself or your kids, you simply have to start making yourself try different vegetables. Luckily, there are a variety of cooking...
Calorie restriction diets may not sound fun but these very reduced calorie diets are all the rage right now, particularly as Americans look to the starting line of the New Year to make 2010 the year to finally the lose weight. Calorie restriction diets, or CR for short, not just promise weight loss, but also...