You watched Curtis Stone prepare this recipe for Biggest Loser's David in season 7, now you can make it at home for your family. The hand-ground spices, homemade yogurt dressing and fresh greens make this a satisfying salad entree.
Created by Rebecca Scritchfield of the Nurture Principles, this indulgent banana split smoothie recipe introduces a healthy way to have dessert for breakfast!
Featured Blog Posts
4 Reasons to Practice Yoga While Pregnant
Pregnancy is one of the most magical times in a woman's life. Those nine months are filled with a maelstrom of changes- physical, emotional, mental and spiritual. And for many women, being healthy has never been so important as during the time when she is carrying a little within her. One way that many soon-to-be-moms stay fit and healthy...
15 Sneaky Vegetable Tips
One of life's epic struggles is eating vegetables. Having once had a limited list of vegetables I would eat, I now can't imagine not having my refrigerator stocked with colorful produce. Whether it's yourself or your kids, you simply have to start making yourself try different vegetables. Luckily, there are a variety of cooking...