These Power Cookies were created by Dr. Mike Moreno for people on The 17 Day Diet. You can enjoy one of these cookies as breakfast or a snack in the Activate, Achieve, and Arrive Cycles.
Fill your breakfast nook with the inviting aroma of fresh, homemade apple turnovers. So flaky and so yummy, you'll never believe they're just 47 calories each!
Featured Blog Posts
Biggest Loser Season 9: Meet the New Contestants
The Biggest Loser is getting bigger as it prepares to start its ninth season. For the second time, 22 new overweight and obese contestants will put their stamina, willpower and strength to the test on the Biggest Loser ranch.
Biggest Loser season nine is another families edition of NBC's hit show, with 11 teams of two consisting of...
Dr. Oz Suggests Calorie Restriction Prolongs Life
But as Dr. Oz points out, it has to be done carefully, or else you run the risk of becoming underweight, deficient in certain vitamins as well as experiencing bone and muscle loss, anemia and increased susceptibility to infections. In fact, several studies have shown that being underweight (BMI of 18 or below) actually...