Diets in Review Question
My weight loss stalled...why???
christineiowa asked this question Feb 15th, 2011 9:31 pm
I started the HCG diet on 2-5 and seem to have stalled the last 2 days. Does anyone have a suggestion? I lost 8 pounds and now gained 1/2 pound. I haven't been eating the full 500 calories and wonder if that is the problem? Also, should you eat something for breakfast? My NP recommends a shake for breakfast. It is no carbs, fat or sugar and only 130 cals. Also, what about using miracle noodles? Thanks for any help......I haven't been able to lose weight for years until now. I am so worried that this won't work!
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