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Diets in Review Question

How many calories burned with Melt It Off?

Teresa asked this question Aug 18th, 2012 11:29 pm

Thumbs up! How many caloresi are burned?
However my question is how to know how many calories you burn doing each different workout. Not a 3-day total, but individually. Is there a METS vale for this to calculate calories based upon weight?

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