Diets in Review Question
How can I maximize my weight loss? One pound is not motivating.
Zahra asked this question Jun 30th, 2012 11:15 pm
I lost about 6 pOunds at my first week and today I went for check up at my second week I lost only 1 pound . I was sad coz I didnt cheat but I told them that I skipped 2 dinners during my second week including 2 ideal meal .. I will start my 3rd week tomorrow what can I do to maximize my lost I want to cry .. ;( I liked the snack that's why it's easier than other diets
This question is about Ideal ProteinInvite Your Friends to Answer This Question