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Diets in Review Question

Can you have the listed drinks any day while on the diet?

Tonya Henson asked this question Apr 11th, 2011 7:44 pm

I am on day one and so far I am doing okay. I did do the 48 hour hollywood diet before I started this so it helps with not being so hungry. I am 5'3" and 155.8. For those of you who have done the diet:
Can you drink the unsweetened juice and other drinks mentioned everyday? I am really confused by that part of the diet. It says drink any combination of the the drinks but then specifically mentions the skim milk on Day 3. Any help to answer this would be great :)

This question is about Sacred Heart Diet

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Answers to this Question


Clare

I am just starting this diet today, but from reading it I think you you can, at anytime, drink any of the drinks listed. On day four, it has you specifically drink milk because your body needs protien...so if you choose not to have milk on day one or two, its fine, its your choice. But day four they need to you make sure you choose milk. At least that's my interpretation of it. Hope this helps!


posted on Apr 15th, 2011 8:52 am