Zone Delivery
Following The Zone Diet has never been easier.
BACKGROUND
Staying in The Zone just got easier with The Zone diet's new meal-delivery service. Creating signature Zone meals that adhere to the 40/30/30 mantra of this super popular diet and lifestyle program, Zone Delivery offers six different programs you can choose from: Customized, Non-customized, low-carb, lactose-intolerant, Kosher and vegetarian.
Each plan includes eating three Zone meals and two Zone snacks a day that are delivered to your door daily, seven days a week.
You can expect to lose one to three pounds per week using The Zone Delivery meal plan. Cost ranges from $29.95 to $39.95 per day.
PRO
- Offers a convenient and easy way to eat Zone meals with no shopping, measuring or cooking
- The Zone Diet is a widely popular diet that many people have had weight loss success
- Includes healthy carbs, lean proteins and moderate amounts of heart-healthy fats
CON
- Only currently available for delivery in New York, New Jersey, Connecticut and limited delivery in California
- Does not teach you how to prepare your own healthy and portion-controlled meals
- Not practical for long-term use
DIET and NUTRITION
With six different meal programs to choose from, Zone Delivery has a plan for everyone. Once you select your plan, you will receive your day's worth of food at your doorstep every morning. Each meal and snack follows The Zone's 40/30/30 principles of eating so you won't find sugar, refined flours, breads, cereals, pastas, rices, juice, carrots, corn, figs, raisins, bananas, potatoes, peas or grapes in any of the three meals and two snacks that you are allowed to eat every day.
A day on Zone Delivery could look like this:
Breakfast may be strawberry crepes with cottage cheese, a turkey omelet or a tomato and Parmesan frittata.
Lunch may be a turkey bean salad, chicken teriyaki salad or a ham salad wrap.
Dinner includes items like roast beef with sweet potatoes, poached salmon or a turkey cheddar burger.
During the day, you might be snacking on strawberries with ricotta cheese, Zone oatmeal cookies or a swiss broccoli roll.
Food will arrive in an insulated cooler and require that you heat them up for a few minutes before eating them.
EXERCISE
There are no specific exercise guidelines with The Zone Delivery plan, but the Zone Diet does encourage regular exercise as part of an effective weight loss plan. The Zone Diet's website includes a lot of information on how to exercise when you're following the program.
CONCLUSION
Zone Delivery is a super convenient way to eat in The Zone without having to shop, chop, measure or prepare anything. Currently, this meal-delivery program is only offered in the Tri-State area of New York, New Jersey and Connecticut and limited delivery in California. Within the next five years, the company plans to offer Zone Delivery nationwide.
Common Mispellings
Zone Deit, Zone Deleviry, Zone Deliver, Zone Diet Delivery, Zone Deliveri
Related Diets: Dr. Gott's No Flour No Sugar Diet, Dr. Sear's Zone Diet, Jenny Direct, NutriSystem, PureFoods Low Carb Meal Delivery
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