Advertisement

| |

Home > Diets > Meal Based Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

Tried it? Rate it!

Watch Us Shrink

Weight loss comes from a strict diet and a supplement regimen.

BACKGROUND Start the Diet Now Advertisement

Watch Us Shrink is a weight loss program that promises you can lose 30 pounds in 40 days. On the Watch Us Shrink program, you go through a process that analyzes why you might be overweight and the best approach to getting that weight off as a result.

There are different weight loss levels on the Watch Us Shrink program depending on how much weight you want to lose and how quickly you want to lose it. The program that gives you the fastest results is doctor supervised, includes prescription medicines and requires a telephone consultation for more information.

The Watch Us Shrink program includes several phases that consist of a body detox, dietary supplements and a strict eating regimen.

PRO
  • Some levels of the program are doctor supervised
  • Program encourages increasing your metabolism before starting a diet
  • Speak with a weight loss consultant before getting started
  • Various levels of the program to meet your needs
CON
  • No pricing given for the highest level medical diet
  • Diet plan might be strict for some
  • Multiple supplements to purchase
  • Relies on HCG, a hormone therapy not yet approved by the FDA for weight loss
DIET and NUTRITION

The diet portion of the Watch Us Shrink program is rather detailed and used to help you quickly lose weight. The diet offers a list of acceptable foods and is called the 500 calorie diet. Your diet may include a variety of lean proteins like shellfish, chicken or beef, as well as fruits, vegetables, teas and some herbs.

Watch Us Shrink also includes a multi-phasic detox which relies on several supplements, some of which are required and some are optional. Depending on which phase you're following, the supplements you're taking might include green tea, fish oil, coconut oil, wu long tea and vitamin E.

EXERCISE

Exercise doesn’t appear to be addressed prior to getting your program consultation. With the results that the Watch Us Shrink program advertises, it would seem that exercise is part of the plan.

CONCLUSION

The Watch Us Shrink plan is a specialized approach to dieting. The plan is doctor supervised and you have the chance to choose which one will work best for you. The lengthy list of supplements and restrictive list of foods you can eat might prove challenging for some dieters. Watch Us Shrink does offer some promising results, so once you talk with a consultant, you might find that it’s the perfect program for you.

Common Misspellings

watch us shrnk, watch u shrink, watch me shrink, watch us shrank


Related Diets: Nutrition for You, Quick Weight Loss Centers, Detox Diet, Green Tea, Wulong Tea


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account