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The Situation Workout DVD

Now you can have your own situation abs to brag about.

BACKGROUND Start the Diet Now Advertisement

Mike Sorrentino has gained a lot of fame very quickly from his appearance on the MTV show The Jersey Shore and his recent appearance on Dancing with the Stars. Sorrentino gave himself the nickname The Situation because of his rock hard abs. Now The Situation has taken his abs to a new level with his own workout DVD called The Situation Workout. This DVD offers a total body workout that is intense enough to give you your own Situation to brag about. There are a total of five express segments that are 15 minutes in length each. Each segment works a different muscle group on the body. The segments you can choose from include Ripped Upper Body, Juiced Glutes and Legs, Killer Arms, Awesome Abs, Insane Abs, and a bonus section covering The Sitch’s Secret Exercise. This workout DVD is fairly new and has been praised for being an intense workout that’s quick and uses heavy weights.

PRO
  • Workouts by someone who practices good fitness
  • Includes several 15 minute workout segments
  • Workouts are intense yet fast
  • Uses weights
  • Encourages fitness without requiring hours of working out
CON
  • Complaints that the instructions and cues are lacking
  • Video conducted by a non-fitness professional
DIET and NUTRITION

There is no diet information given with this workout DVD.

EXERCISE

The Situation Workout DVD offers several different express segments you can choose from for an intense workout. Each segment focuses on a different muscle group and you can do one at a time or pile them together for an ultimate workout. The different segments that are available are listed below along with their benefits:

  • Ripped Upper Body – Work the upper body with three sets of exercises focused on each muscle group
  • Juiced Glutes and Legs – Use dumbbells to get pumped with these plyometrics exercises
  • Killer Arms – Work the biceps, triceps and forearms for explosive results
  • Awesome Abs – Get your own six-pack with this floor abs routine
  • Insane Abs – This is a more challenging routine for people who want a true set of Situation abs
  • Bonus – This bonus section contains the secret recipe for The Situation’s famous abs
CONCLUSION

Fans of the show The Jersey Shore will be pleased to know that Mike ‘The Situation’ Sorrentino has his own workout DVD available. The reviews are mixed with some saying the DVD is pure entertainment and others saying the workouts are intense and effective. For those that want to engage in a workout that will be challenging without taking up a lot of time, The Situation Workout may be a good start. The star of the DVD is not a fitness professional, so that’s something to keep in mind if you are considering this DVD.

Common Misspellings

the situations workout, the situration workout, the situational workout, the situation workout


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