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The Big Book of Juices

Take juicing to a new level with this book of juice recipes.

BACKGROUND Start the Diet Now Advertisement

The Big Book of Juices is a book of recipes that offers over 400 natural blends for health and vitality every day. This book is written by Natalie Savona and contains recipes for vegetable and fruit juices as well as smoothies and quenchers. This juicing guide sorts the recipes by key ingredients, nutrients and health benefits. These recipes also aid in boosting energy and detoxifying the body. Juicing has been rising in popularity as a way to increase fruit and vegetable intake as well as a weight loss tool.

Some reviews have stated that the recipes in this book are simply delicious. Several of the juice recipes have an accompanying photo to appeal to the eye. Even those that are reluctant about cooking or juicing can have success with these juicing recipes. There are enough recipes for each day of the year.

PRO
  • Plenty of recipes to choose from
  • Includes recipes for juicing as well as smoothies and teas
  • Book offers several ways to include more fruits and vegetables into your diet
  • Juicing can aid in weight loss and keep you full longer
  • Recipes include appetizing photos
  • Each recipe graded on energy, detox, immunity, digestion and skin
CON
  • Criticism that most recipes combine fruits and vegetables
  • Some complain that this book serves as a resource only helpful to beginners
DIET and NUTRITION

The Big Book of Juices is completely focused on juicing and juice recipes. This isn’t a specific diet, but a way to add more fruits and vegetables into your daily diet. By drinking one of these drinks each day, you can definitely see some health benefits in your immune system and elements that will detoxify your body. There are some special sections that deal with the best recipes for certain ailments you may be suffering from. Most of the juice recipes include both fruits and vegetables.

EXERCISE

There is no exercise plan with The Big Book of Juices as it is a juice recipe cookbook.

CONCLUSION

The Big Book of Juices offers several hundred recipes for juicing. Many people that have used this book have commented that the book can serve as a juicing bible for those that are just starting out. Some people have a problem with mixing fruits and vegetables when juicing, so if that is a concern then this book may not help you. For those open to juicing fruits and vegetables and looking for fresh smoothie recipes, this book of juices can be a big help.

Common Misspellings

big books of juice, big book of juicing, big book of juie, big book of juice recipes


Related Diets: Juice Diet, The 3-Day Cleanse


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