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The 150 Healthiest 15-Minute Recipes on Earth

The 150 Healthiest 15-Minute Recipes on Earth

Time is no longer an excuse for a lack of healthy eating.

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The 150 Healthiest 15-Minute Recipes on Earth is a new book that offers a solution to those that think they don’t have time to cook. This cookbook by Jonny Bowden and Jeannette Bessinger offers the surprising unbiased truth about how to make the most nutritious meals at home in just a few minutes per day. Even for those that might have extra time to spend in the kitchen, this cookbook can give you some recipes that will allow you to make a quick meal and get back to your life. Eating healthy has been seen by many as something they don’t have time to do, or that has to be complicated. The 150 Healthiest 15-Minute Recipes on Earth shows that is not the case.

By cooking your own meals, you have a lot more control over what you’re eating and you can consume a healthier diet than if you’re eating out. Being short on time is no longer an excuse. In just 15 minutes you can prepare meals of different varieties. The chapters of the book include meals that go from prep to plate in 15 minutes, prep it and forget it meals, healthy quick snacks and information on reading nutrition labels. Several of the recipes include photos so you can see what your finished product should look like.

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  • 150 healthy recipes
  • All recipes take just a short time to prepare
  • Meals are nutritious and delicious
  • Meals can be used to lose weight or maintain a healthy weight
  • Combats the excuse that there is no time to prepare healthy meals
  • Includes meatless recipes
  • Includes recipes for snacks and
  • None to speak of

All of the dishes in The 150 Healthiest 15-Minute Recipes on Earth are delicious and quick to prepare. There are various recipes on main dishes, meatless main dishes, snacks and meals you can prep and forget. With 150 recipes to choose from, you will have plenty of variety while eating healthy and not be forced to spend a lot of time in the kitchen. Some of the tasty recipes you will see in this cookbook include:

  • A Healthier Meatloaf with Chutney
  • Anytime Fast Fruity Skillet Cake
  • 15-Minute Low-Cal Shrimp and Citrus Ceviche
  • Lean and Light Sesame Thai Chicken and Broccoli
  • Cheater Fajiters
  • Easy Grilled Lamb Chops Dijon
  • Hasty and Tasty Shrimp Cilantro Soup
  • Totally Fast Tamale Bake
  • Easy Everyday Enchiladas
  • Healthy Start Breakfast Bake
  • Presto Popcorn
  • Low-Carb Pesto Pizza
  • Low-Fat Pumpkin Pie Dip

There is no exercise associated with The 150 Healthiest 15-Minute Recipes on Earth since its focus is on cooking.


Gone are the days when fast food was the only option for people who are short on time. Now you can prepare a healthy meal for your family in the same amount of time it might take you to go through the drive-thru. The 150 Healthiest 15-Minute Recipes on Earth offers you 150 fast and healthy recipes that the entire family is sure to love. Whether you want to start eating healthier to lose weight, or you’re just trying to maintain a healthy weight this cookbook can do wonders for you. Now you can enjoy cooking without slaving in the kitchen for hours on end. The 150 Healthiest 15-Minute Recipes on Earth can be the perfect addition to your kitchen or a great gift for someone else.

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