Sweet and Skinny
Top Chef contestant Marisa Churchill's desserts won't tip the scale.
Sweet & Skinny by Marisa Churchill is a cookbook featuring reduced sugar and reduced fat recipes that still taste great. The first chapter covers the basics of dessert-making, such as tools, ingredients and techniques. There are five chapters of dessert types: American Classics, Desserts In A Hurry, Sweet Treats, Dinner Party Showstoppers and Holiday Favorites.
Churchill is an expert pastry chef who believe life is too short to skip dessert, but knows that you can't eat full-fat treats everyday. You may know her from season two of Top Chef. Her low-fat chocolate fudge cake was a hit on the show, a version of which has also been included in the book.
- Most recipes include substitutions for sugar-free desserts
- Recipes use only all-natural ingredients
- Desserts taste great
- Includes recipes that can be made in a half hour or less
- Nutritional information with every recipe
- None to speak of
Each recipe in Sweet & Skinny has less sugar and lower amounts of fat than a classic preparation, making them better for someone on a diet who still wants to enjoy something sweet. Most of the recipes give you the option of making them with sugar or a calorie-free substitute, Truvia.
Some of the recipes include:
- Spiced Chocolate Mousse
- Lemon Bars
- Buttermilk Panna Cotta with Berries
- Papaya-Mint Popsicles
- PB&J Cookies
- Red Velvet Cupcakes
- Molten Chocolate Soufflé Cake
- Bombay Blondies
- Orange Blosson Phyllo Pie
- Whoopie Pies
- Individual S'more Tarts
Sweet & Skinny is a cookbook, and does not include specific exercise advice. However, Churchill does advise that physical activity is part of a healthy lifestyle.CONCLUSION
Many people give up on diets because they feel too deprived. Sweet & Skinny is a great way to get inspired to make desserts that won't ruin a diet plan. Of course, this book does not provide a complete weight loss plan, you should combine these desserts with portion control, plenty of physical activity and a balanced diet. No matter how low in calories, sweets should be consumed in moderation. That said, Marisa Churchill creates dessert recipes that you can enjoy without feeling guilty.Common Misspellings
skinny and sweet, marissa churchill