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Skinny Bitch: Ultimate Everyday Cookbook

This cookbook offers recipes to go with the diet book.

BACKGROUND Start the Diet Now Advertisement

Skinny Bitch: Ultimate Everyday Cookbook is a new cookbook by Kim Barnouin that includes crazy delicious recipes that are good to the earth and great for your bod. Barnouin is also the co-author of the New York Times best seller Skinny Bitch. The Skinny Bitch: Ultimate Everyday Cookbook offers recipes with a healthier way to eat. This cookbook includes recipes that use produce that is in season and includes flavors from all over the world. This cookbook encourages vegan eating for those that want to go meatless occasionally or those that want to become completely vegan. This cookbook can be used for everyday meals that you can feed your family.

Some of the categories available in Skinny Bitch: Ultimate Everyday Cookbook include breakfast, soups, salads, sauces and dressings, sides, dinners, desserts and drinks. Recipes are only part of the book though. There is also information on what the Skinny Bitch diet is and offers an introduction to eating in a way that’s healthy to the environment and your body.

PRO
  • Great follow up to book Skinny Bitch
  • Includes almost 150 recipes
  • Gives info on why organic produce is better
  • Encourages eating vegan food
  • Recipes are healthy while also being environmentally friendly
  • Explains the reasoning behind the recipes rather than just giving recipes
CON
  • Switching to a vegan lifestyle may not be ideal for everyone
  • Some may have trouble affording a switch to all organic produce
  • Those living in remote areas won’t have access to organic produce and farmers markets
DIET and NUTRITION

Eating is the main focus since this is a cookbook. This cookbook is based on eating in a way that is healthy for your body as well as the environment. The Skinny Bitch: Ultimate Everyday Cookbook offers several recipes that are plant based and meat free. This book is designed to help support the planet and local farmers in your area through buying organic products at the local farmers market. Organic foods also decrease your exposure to chemicals. This cookbook encourages eliminating your processed food intake and reading food labels. Limiting sodium intake is also very important in eating according to the Skinny Bitch style. Some of the recipes included in this cookbook are:

  • Banana and cinnamon muffins
  • Maple and apple cinnamon pancakes
  • Dill and chive biscuits
  • Orange scones
  • Tofu Mexicali scramble
  • Mixed berry cobbler
  • Polenta-crusted eggplant parmesan
  • Quinoa lettuce cups
  • Roasted curried cauliflower
EXERCISE

The Skinny Bitch: Ultimate Everyday Cookbook does not include any information on exercise.

CONCLUSION

The Skinny Bitch: Ultimate Everyday Cookbook offers a great follow up to the book Skinny Bitch. This cookbook gives you the tools you need to follow a vegan diet whether you want to make that change permanently or just a few nights per week. This book also gives great insight into why you should buy organic foods and stay away from processed items. This book offers much more than recipes, it offers helpful information that everyone can use to make better food choices that will also help the environment.

Common Misspellings

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Related Diets: Skinny Bitch, Skinny Bitch Bun in the Oven, Skinny Bitch in the Kitch, Skinny Bitchin'


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