Healthy meals delivered right to you with a Latin flare.Top Rated Diets of 2016
Shape Lovers is a meal delivery service that creates healthy meals with a Latin flare. In business since 1983, Shape Lovers took the recipes and integrity of the cantina and revamped them to make healthy and convenient meals that preserve the old-world taste but without all of the calories and fat.
All of the meals are prepared with low- or non-fat ingredients and come in the perfect portion sizes to help you lose weight. Shape Lovers even offers catered meals that can be purchased for your holiday gatherings.
You can choose the weekly menu, or select from the a la carte option which allows you to choose which meals you want and how many servings you’ll need. Each meal comes with four courses including a main dish, side dish, soup and a dessert.
You can expect to lose one to two pounds each week while following the Shape Lovers program, which includes an exercise plan.
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- Meals come prepared in perfect portion sizes directly to your door
- All meals include four courses
- Weekly menu or a la carte option available
- Meals prepared by gourmet chefs
- Holiday meals and catering available
- Many items are sugar free
- No contract or minimum number of orders
- Preserves cultural foods of the Latin heritage
- Home delivery meal services can be expensive
- Only available in the South Florida area
The Shape Lovers program is all about eating. Each meal that you receive is between 400 and 700 calories. You choose how many meals you want to receive each day. The menus provided show one meal per day, but more can be purchased. If you choose to have only one meal per day delivered, you will need to supplement your other meals from other sources.
The key factor with Shape Lovers is to give variety - Shape Lovers offers nine weeks of rotating meals. By having your meals prepared fresh each day and delivered to your home, you know you are getting quality food. One four course meal from Shape Lovers might include the following:
- Stuffed plantains
- Marengo Chicken
- Ginger-infused brown rice with scallions
- Mango coconut cream dessert
Each dish comes with complete nutrition information per serving.EXERCISE
While Shape Lovers does not provide an organized fitness plan, it is recommended that you exercise to 65-75% of your maximum heart rate in order to burn fat and lose weight.CONCLUSION
If you live in the South Florida area and have been looking for a meal delivery service, Shape Lovers may be just what you need. They offer healthy and nutritious meals that allow you to cut back on the calories while also savoring the tastes and flavors of Latin cuisine.
Shape Lovers also offers catering and holiday meals so that the whole family can get involved in healthier eating. Whether you choose one meal per day or several, Shape Lovers can give you an idea of the correct portion sizes and foods you need to start being healthier.Common Misspellings
shapes lovers, shape love, shape lovrs, shapelovers,How Does Shape Lovers Compare?
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