Advertisement

| |

Home > Diets > Fitness Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

Tried it? Rate it!

Precor 240i Commercial Series StretchTrainer

Preform advanced stretches unassisted to increase flexibility and soothe muscle aches.

BACKGROUND Start the Diet Now Advertisement

The very important practice of stretching often gets overlooked when working out at home. While most commercial gyms provide some sort of stretching aid, most people who exercise at home are limited to basic floor stretches. With the Precor 240i Commercial Series StretchTrainer, you can preform more advanced stretching exercises in your home gym without a spotter.

The Precor 240i provides eight different stretches covering all of the different muscle groups. The machine comes with a guide, showing the proper technique for stretching your lower back, hamstrings, quadriceps, upper back, shoulders, thighs/groin, and several others. Stretching is a great way to warm-up and cool-down from a workout, helping you feel loose and avoid pulled muscles. Even for users who do not exercise with weights, stretching can provide relief for sore legs, stiff backs, and many other common aches.

PRO
  • Allows for advanced stretches without a spotter
  • Provides 8 stretches from the hamstrings to the shoulders
  • Stretching can help reduce pain before and after workouts
  • Small footprint makes it easy to fit in a home gym
CON
  • Maximum user weight of 250 pounds
  • May be price restrictive for some
DIET and NUTRITION

This product is a stretching aid, and does not provide advice for diet and nutrition.

EXERCISE

The Precor 240i can help you increase your flexibility and keep your muscles loose. Stretching before and after workouts reduces the risk of injury, as well as relieving common aches and pains.

CONCLUSION

The Precor 240i StretchTrainer is a great companion to any home exercise equipment. Even used by itself, the Precor 240i can help increase flexibility, prevent pulled muscles, and provide relief for soreness and aches anywhere on the body. With its small footprint, helpful guide, and unassisted functionality, the Precor 240i is a great way to

loosen up.

Common Misspellings

preecor, pricor, stretchtraner,


Related Diets: Gaiam Power Yoga: Flexibility, Total Stretch for Beginners with Tamilee, Yoga for Stress Relief and Flexibility


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account