Advertisement

| |

Home > Diets > Books Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

Tried it? Rate it!

Now Eat This! 100 Quick Calorie Cuts at Home/On-the-Go

Chef Rocco DiSpirito is back with a simple guide to help you cut calories no matter where you are.

QUICK FACTS Start the Diet Now Advertisement
  • Established: 2011
  • Founder: Rocco DiSpirito
  • Accessibility: Book
  • Diet Type: Low-calorie
  • Gender: Male and female
BACKGROUND

Chef Rocco DiSpirito is back with another installment to his Now Eat This! series of books. Released on September 27 will be Now Eat This! 100 Quick Calorie Cuts at Home/On-the-Go. This book serves as a companion guide to help you lose weight and keep it off. This book features Rocco telling just how he manages to reduce calories in some classic recipes so that they remain flavorful. He gives some great substitutions that will allow you to quickly cut 100 calories from any recipe. These are substitutions that you can use whenever you need to. Additionally, there are also some tips for saving calories when you are out grocery shopping or ordering when eating out. More information will be available once the book is available.

PRO
  • Book is a convenient size
  • Offers tips on eating out and at home
  • Quick ways to cut calories
  • May aid in weight loss
  • Helps you choose healthier options when eating
  • Includes a 14 day meal plan
  • Offers shopping lists
  • Advises on pantry staples
CON
  • Must purchase a different book for recipes
DIET and NUTRITION

Now Eat This! 100 Quick Calorie Cuts is a book that offers you plenty of ways to cut calories from the foods you eat throughout the day. Many of the suggestions offered in this book cut even more than 100 calories. This book is great for those that want to make small changes that make a big difference. There are recommendations for stocking your pantry with healthier foods including items like salad dressing, oils, sweeteners and other condiments. The focus of the book is helping you make swaps that won’t sacrifice the flavor of your food.

Now Eat This! 100 Quick Calorie Cuts will give you information on foods that you eat at home as well as when you are eating out. The book offers different meal plans that you can try out for 14 days along with a shopping list to help you at the store. The different calorie cutting pointers can help you lose weight without trying, or having to change anything else.

EXERCISE

Now Eat This! 100 Quick Calorie Cuts covers ways to cut calories from the foods you eat. There is no section covering exercise.

CONCLUSION

Chef Rocco DiSpirito is offering a helpful book that can help you lose weight by simply cutting calories from your food that you won’t even notice. Now Eat This! 100 Quick Calorie Cuts can help you see areas where you can make changes and start seeing simple ways to cut calories without sacrificing flavor. Anyone wanting to get started making healthier choices can benefit from this book.

Common Misspellings

now eat this 100 calorie, now eat this cut 100 calories, now eat this on the go, now eat this 100 quick calorie cuts


Related Diets: Eat This Not That Diet, Now Eat This Diet, Eat This Not That, Now Eat This


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account