McDonalds 15 Minute Workout DVDs
Time-efficient workout DVDs from a time-efficient fast-food chain.
McDonald's isn't usually the name synonymous with fitness and health, even though the fast-food giant has gone to great strides in recent years to boost their nutrition reputation. While the salads and fruit yogurt parfaits are well-known among drive-thru and non-drive-thru customers, what is not as well known is McDonald's line of workout DVDs.
McDonalds 15 Minute Workout DVDs are a series of four exericise videos that each focus on a specific core area: Cardio, Yoga, Strength and Core.
Kind of like healthy fast-exercise, rather than fast-food, each video contains a succinct 15-minute workout that you can do from your home.
The DVDs have been around since 2006. When they were first launched, you would get a free DVD with your purchase of a McDonalds salad and a drink, but today, they can only be purchased through Amazon.
- Fifteen-minute time frame is very practical
- Can be done at home
- Focuses on a specific exericise area
- Not considered experts in the area of fitness
- Fifteen minutes is probably not enough physical activity to get you in shape
- McDonald's name may make for some skeptical consumers
No nutrition guidance is provided, but the McDonald's website contains a variety of tools that can help you craft a somewhat healthy fast-food meal or learn about the nutrition content of your favorite McDonalds' products.EXERCISE
There are four McDonalds Workout DVDs, each one features a 15-minute workout that you can do from home.
The four DVDs are:
- McDonalds 15 Minute Cardio Workout DVD
- McDonalds 15 Minute Yoga Workout DVD
- McDonalds 15 Minute Strength Workout DVD
- McDonalds 15 Minute Core Workout DVD
All of the DVDs feature, Maya, as the instructor. She talks you through each workout, provides motivation and technique tips.CONCLUSION
Whether you get a chuckle from learning that McDonalds has its own line of workout DVDs or whether you break a sweat from engaging in the 15-minute exericise video, the McDonalds Workout DVDs will definitely incite a reaction from those who hear about them.
McDonalds deserves applause for their efforts in healthy-ing up their image, but let's just hope that the workout DVDs don't feature any subliminal messages that cue you to order a Quarter Pounder with Cheese once you've toweled off from your workout.Common Misspellings
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