Advertisement

| |

Home > Diets > Food and Diet Products Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

Tried it? Rate it!

Living Lean Smoothie

A smoothie that can help banish cravings and pounds.

BACKGROUND Start the Diet Now Advertisement

Living Lean Smoothie is a meal replacement drink that helps to stop cravings and control appetite so that you can lose weight easily.

The Living Lean system works in two ways: First, the smoothies suppress appetite with its use of hoodia gordonii while also providing the nutrients your body needs to function optimally with vitamins, minerals, natural fibers and other thermogenic ingredients.

And second, the personalized online weight loss management plan customizes a diet routine just for you so that you can meet your weight loss goals. The weight loss program is free for your first month and then you pay a monthly fee onwards.

PRO
  • Includes a customized weight loss plan
  • Smoothies are convenient to use and contain a variety of healthy ingredients
  • Weight loss program is easy to access
  • Provides maintenance phase support
CON
  • Real hoodia is very expensive and very rare
  • Meal-replacement diets have not been shown to be effective at maintaining long-term weight loss
  • Ingredients of smoothies may cause side effects
  • Smoothies may contain too many ingredients to be truly effective
INGREDIENTS

Living Lean Smoothies contain an array of vitamins, minerals, and whey protein in addition to a fiber blend made up of apple pectin, oat bran, flax seed, glucomannan, and soy lecithin. It also contains probiotics, a propietary fruit and vegetable blend, hoodia, garcinia cambogia, papain and bromelain.

ADMINISTRATION

One scoop of the Living Lean Smoothie powder is added to water or skim milk to make a shake. You can consume the shake 1-2 times every day, Mondays through Fridays and take the weekends off. The shakes are best consumed 30 minutes before a meal or as a quick snack or meal replacement.

DIET and EXERCISE

After signing up for the Living Lean program, you will create an online customized weight loss management plan that will help you calculate your caloric needs to lose weight in addition to following a regular exercise plan.

During the weight loss phase of your program, the smoothies will replace meals and be used as a staple component to your daily diet. Once you have your weight loss goals, the smoothies will be used to supplement your healthy lifestyle while also supporting your new weight.

CONCLUSION

Living Lean Smoothies are not just meal replacement shakes, but rather these appetite-suppressing drinks are consumed while following a customized online weight loss management plan which splits up your program into two phases: a weight loss and maintenance phase.

Since the smoothies contain a variety of ingredients such as hoodia, natural fibers and other thermogenic substances, it is best to talk to your doctor before using them.

Common Misspellings

living lean, living lean shakes, livin lean smoothies, living lean smoothys, ll smoothie, live lean smoothie, living lean meal replacement


Related Diets: Active 8, Cambridge Diet, Secure, Slim-Fast, Hoodia, Isopure Shakes, Biggest Loser Protein, VF Smoothie


> Leave Feedback

User Feedback

(Page 1 of 1, 2 total comments)

Nathaniel Banks

I heard about you LivingLean Smoothie and I want to buy it . I was told you will give one 15.81 oz for a free trial if so please send me the French Vanilla . Thank you !

posted Jun 28th, 2012 10:35 pm


Elaine Kenison

Where can I order livinglean smoothie on line? Do you have other flavors besides the French Vanilla? If not I'd like 2 containers of that, please

posted Jul 22nd, 2011 2:04 pm



   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account