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Liquid Amino Diet

Liquid Amino Diet

Similar to the hCG diet, this one requires drops and a low-calorie diet.

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BACKGROUND Start the Diet Now Advertisement

The Liquid Amino Diet is one that promises quick weight loss, loss of belly fat and access to certified health coaches. The diet includes Amino Diet drops which bear a striking resemblance to hCG drops. This program also boasts that you can reshape your entire body in just one month with weight loss between 15 and 30 pounds in only 30 days. Along with your Liquid Amino Diet package, which can be purchased online, you will receive Amino Diet plus drops, a diet guidebook, one oral syringe and free email and phone support from health coaches. The Liquid Amino Diet drops claim to have homeopathic ingredients that promote accelerated weight loss. These drops claim to increase your energy, mobilize fat and improve your metabolism. For those that have done the hCG diet in the past, you can go right into the Liquid Amino Diet after completing phase 2 of the hCG diet.

While on the Liquid Amino Diet, you will follow the list of approved foods and should not remain on the program for more than 90 days at a time. Unlike the hCG diet, you get 1,000 calories per day of food with this program. It is likely that the weight loss comes from the low number of calories you are eating each day rather than from the drops. For a healthy rate of weight loss it is recommended that you eat at least 1,200 calories each day to keep the body out of starvation mode.

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  • Offers fast results
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  • Comes with an approved list of foods to eat
  • Different phases included on the program
  • Access to health coaches
  • Only allowed 1,000 calories per day
  • Weight loss likely comes from low calories rather than drops
  • Strikingly similar to the hCG diet which has been discredited by FDA
  • Promises weight loss at an unhealthy rate
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Instructions on when and how to take the Liquid Amino Diet drops is included on the packaging.


While on the Liquid Amino Diet, there are certain restrictions with eating and exercise that must be followed. There are three different phases involved with the program. Phase one lasts from 30 to 90 days and is the main weight loss phase. The diet you follow is a clean diet and your daily caloric intake is 1,000 calories. The foods you eat will include lean proteins, fruits, vegetables, some carbs and healthy fats. Phase two is done for three weeks following phase one. This phase is used to create a new weight set so that your body can maintain the weight loss. The last phase is phase three which allows you to slowly add sugars and starches back into your diet while also eating the proper amount of calories for your body weight. There are several recipes included on the Liquid Amino Diet web site that you can use during the various stages of the diet. There is a guide book included with every purchase that contains a list of approved foods, sample menus and tips to avoid common mistakes.

Exercise is not required during phase one of the program, but it is highly recommended. There are various zones of exercise including zone one, two and three. Exercise zones one and two focus on moderate cardio exercise including activities like 30 minutes of speed walking or 20 minutes of swimming laps. Zone three focuses on combining weight training with more intense cardio. Zone three exercises also have a time length of at least 60 minutes. There is an ACTIVE program that can be followed to incorporate exercise and that is outlined in the guidebook.


The Liquid Amino Diet is very similar to the highly controversial hCG diet. With the Liquid Amino Diet you consume 1,000 calories per day and are promised quick weight loss results due to the drops that you are taking. This program may get you results but eating so few calories each day can put your body into starvation mode. There also has been no testing done on the effectiveness of these drops so a safer weight loss approach would be to eat the proper amount of calories for weight loss and increase your exercise.

Common Misspellings

liwuid amino diet, amino liquid diet, liquid amino drop diet, amino drop diet

How Does Liquid Amino Diet Compare?
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(Page 1 of 1, 5 total comments)

Michelle Davies


The Amino Diet worked for me. I'm down 41 pounds and feel amazing. I was really motivated to lose the weight to go on my first cruise so that really helped me to stay strict. It was a real change at first to eat 5 meals a day and I had a headache the first day from not drinking my beloved diet Coke, but after that it really was a breeze.

posted Apr 16th, 2015 4:42 pm



My wife and I both tried the Amino Diet and I am excited to report it is going great for both of us! I am down 12 pounds and my wife was down 8 pounds last time she told me. I have been super impressed that I don't feel hungry and since I am eating 5 times a day I feel like I am eating all the time. I still have more to go but so far so good.

posted Nov 24th, 2014 8:57 pm



This diet produced results for me. I lost 22 pounds in 30 days. I would recommend it. You do have to follow a calorie plan, but after the first 3 days, it was easier.

posted Jul 12th, 2013 8:28 pm


I haven't done tus diet but it's ver y similart to Hcg wich I've done. What you describe sounds lije a stall. Most of the times happens and it lasts between 1 week to 10 days. Don't get desperate. It will go away. Some foods make you stall like oranges, shrimp, everyone is different. Keep trying. The most difficult is phase III where resetting your weight. Good luck!

posted Dec 6th, 2012 5:54 am



First week, I lost ten pounds and my husband lost 15. We have not cheated once, and are now on day 28 and have not lost one more ounce. Our bodies have gone into starvation mode. Have tried their "fixes", detox bathes and low calorie day, (500 calories). Nothing. Does not work.

posted Nov 30th, 2012 8:44 pm


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