Leslie Sansone: Walk Away the Pounds Ultimate Collection
Leslie's complete collection lets you walk your way to success.
Walking has been known as one of the best ways to improve your health and exercise for a long time. When it comes to finding a good walking workout, Leslie Sansone has been a leader in the field for years. Now, she has released an ultimate collection of her most popular workouts, Leslie Sansone: Walk Away the Pounds Ultimate Collection.
This collection contains four of Leslie's workouts: - The first one is The 1 Mile Get Up & Get Started. This video contains all the basics for a brisk walk and addresses proper form and posture. You will feel a burn in your legs, butt, and abs after doing this workout. - The second workout is The 2 Mile Brisk Walk. This workout lasts 30 minutes and helps your build endurance while also increasing your caloric burn. - The third workout is The 3 Mile Advanced Walk. This longer workout incorporates a resistant band - called the Stretchie - to take your workout to a new level. - The fourth workout is The 4 Mile Super Challenge. This workout is the longest and the highest-intensity workout. It targets every major muscle group in your body, which results in you burning more calories and trimming inches from your body while increasing your muscle mass.
If you want to start walking for exercise, this is a great way to get started. You can advance through the workouts, building up to the longer and more difficult ones as you go. An added bonus is that the workouts are actually fun to do, which will reduce your likelihood of getting bored or giving up. If you stick with this program, you will see results.
Unfortunately, there is not any new materials in this workout video. If you already have Leslie's workout videos, then there is no point in buying these videos because you already have all of the workouts.
- Ultimate collection of walking workouts by Leslie Sansone
- Get in shape without the dangers of joint-damage that running poses
- Incorporates resistant bands and hand weights to create a full-body workout
- Four different workouts let you decide how intense of a workout you want
- No new workouts; this is just a compilation of her older workouts
Leslie does not offer any nutrition advice in this workout video. However, a balanced diet that is rich in lean proteins, whole grains, and fresh fruits and vegetables is best for weight loss and health.EXERCISE
Experts recommend 30-minutes of exercise, five times a day. These workouts can be used to meet this recommendation, since they range from 18 minutes to 60 minutes.CONCLUSION
If you want to get in better shape, lose weight, and tone your muscles, then Leslie Sansone: Walk Away the Pounds Ultimate Collection is a great product for you.
This video offers four separate workouts that range from 18-minutes to an hour in length and offer increasingly more difficult workouts. This allows you to improve you fitness level and increase your workout's intensity and duration.
Unfortunately for avid fans of Leslie Sansone, this collection does not feature any new workouts. It is simply a compilation of some of her older workouts. If you have some of her older workout videos, make sure that this product will not be a duplicate of what you already have.Common Misspellings
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