A hand-held dance-inspired workout program.
Kettlenetics Slim & Tone, designed by celebrity trainer and former dancer Michelle Khai, is a workout system that burns fat and shapes muscle giving your body a complete makeover. Kettlenetics is produced by Gaiam which is a lifestyle company with the goal of helping people unify their lifestyle and health. Kettlenetics Slim & Tone uses the Kbell, a four-pound hand-held devices that is swung in 360 degree weight swing patterns. These dance-inspired and cardio-intense movements sculpt your entire body from your chest, to your back, from your torso and abs and from your buns to outer and inner thighs.
The Kettlenetics Slim & Tone system comes with the Kbell, 5 instructional DVDs that feature workouts, wrist bands, a weight loss success guidebook and a wall chart that shows you the various moves of the Kettlenetics system.
- Kettlenetics Slim & Tone is an innovative exercise system
- Can be used in your own home or easily transported
- Gives you a total body workout without relying on numerous weights or exercise machines
- Michelle Khai is respected in field
- Kettlebells are a popular and effective workout
- Product produced by health and wellness company Gaiam
- Targeted to women
- May tire of exercise style
When you purchase the Kettlenetics Slim & Tone system you also receive a weight loss guidebook which features advice and information on how to eat healthy foods that support weight loss. You will also receive an on-the-go guide to eating out which will help you make sensible choices while you’re eating at the fast-food drive-through or at a fine dining restaurant.EXERCISE
Kettlenetics Slim & Tone system comes with five 30-50 minute workouts DVDS that use the Kbell and the Kettlenetics movements. From cardio workouts to target toning and from a cardio-fused ballet routine to a basic flow motion workout, each DVD features Michelle showing you how to perform the exercises through a series of standing and seating exercises.
There are no specific guidelines for how often you should exercise with the Kettlenetics Slim & Tone system.CONCLUSION
Kettlenetics Slim & Tone system by Gaiam is a unique exercise program that combines using a small hand-held device with a series of dance and strength-training exercises. This product is tailored specifically for women who want to firm and tone their entire body and get a cardiovascular workout without spending lots of time or money at the gym or on fancy exercise equipment. While this system may improve the entire appearance and condition of your body, it also runs the risk of you tiring out of it once you have mastered the movements.Common Mispellings
K-bell, K-ball, Kettlenitics, Kettelnetics, Kettlenetics system, K Bell, Kettlenetics Tone and Slim system,