Jillian Michaels Extreme Shed & Shred
Jillian's latest DVD offers great body results and a nutrition plan.
Jillian Michaels has created another workout DVD to help you get into the best shape of your life. Her newest DVD, Jillian Michaels Extreme Shed & Shred will be available for purchase on December 6. This DVD offers two 45 minute, fat blasting workouts that engage the entire body. You will be able to get into shape with these workouts and have a good time while doing it.
Jillian gives you her usual tough workouts with different changes available to make the workouts doable for all fitness levels. Most workout DVDs make provisions available for beginners, but Jillian Michaels Extreme Shed & Shred also has some options for the extreme athlete. This DVD is ideal for everyone from those that want to lose weight to those that might want to simply shape up. Jillian doesn’t leave you with only a fitness routine either. There is an eating plan available that you can download to follow.
- Exercises can be done by all fitness levels
- Jillian Michaels is a trusted personal trainer
- Get into the best shape possible
- Includes an eating plan that can be downloaded
- Two different workouts on one DVD
- Combines moves from a variety of workouts
- None to speak of
Unlike most fitness DVDs, Jillian Michaels Extreme Shed & Shred offers you an online meal plan to combine with your workout DVD. The meal plan was created to be simple and easy while helping you get the results you are looking for. You are in total control of what you eat though. You can choose to eat your favorites several times throughout the week or mix things up for the sake of variety. The calories are pretty uniform with breakfast, lunch and dinner all being about 400 calories and the snacks around 200 calories. Recipes and serving sizes for each meal are included with the meal plan. Below is a reflection of the type of foods you might eat with the meal plan:
- Breakfast – 2 Eggs and toast
- Lunch – Seared Tuna Salad
- Snack – Almonds and an orange
- Dinner – BBQ Chicken and Black Bean Burrito
Jillian Michaels Extreme Shed & Shred is the latest DVD by super tough trainer Jillian Michaels. This DVD provides two different workouts that are 45 minutes long each. Each workout involves elements from various different workouts including kickboxing, Brazilian Jiu-Jitsu, yoga and weight training. Both workouts are designed to target the entire body in one session. Those with an intermediate level of fitness can get just as much out of this workout as those who are beginners or extreme athletes. There are modifications available no matter what level you are currently at. Jillian works out with you to get you ripped and shredded quickly. This DVD can help whether you have 50 pounds or more to lose, or if you just want to get your body in better shape.CONCLUSION
Jillian Michaels is well known in the fitness community and among fans of the reality TV show Biggest Loser which she formerly starred on. Jillian has continued to create workout DVDs and other products that she believes can help people reach their goals. Jillian Michaels Extreme Shed & Shred will not disappoint those looking for a solid fitness solution. No matter what level you are at currently, you can be shredded in a hurry with this DVD and eating plan.Common Misspellings
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