Jenny Craig Metabolic Max Program
A program that is personalized to your metabolism.
It used to be that [Jenny Craig]http://www.dietsinreview.com/diets/Jenny_Craig/ "Jenny Craig") just offered one diet plan. Not so anymore. From the Jenny for Men to the Jenny Craig Silver plan, this weight loss program giant continues to tailor its successful diet plan to meet the unique and ever-changing needs of its customers.
In response the growing research that suggests how our own metabolisms and hormones play a role in maintaining a healthy weight, Jenny Craig has created the Jenny Craig Metabolic Max Program, a program that is personalized to your own metabolism.
The innovative Metabolic Max program combines the personalized Jenny Craig one-on-one support and Jenny's Cuisine® with a powerful new tool to strengthen the accuracy of your eating and activity tracking. By logging your menu in the BodyMedia FIT Activity Manager, you can more precisely measure your calorie intake. By wearing the BodyMedia FIT™ Armband you can track your calorie burn.
The Jenny Craig Metabolic Max Program includes the BodyMedia FIT™ Armband and BodyMedia FIT™ Activity Manager.
You can sign up for the program online or via a Jenny Craig center.
Other Jenny Craig program include the following:
Jenny Craig at Home: A plan that allows you to complete the Jenny Craig plan from the privacy of your own home.
Jenny Direct: The Jenny Craig program delivered straight to your door.
Jenny Craig for Men: The Jenny Craig plan specifically designed to meet the nutritional needs of men who want to lose weight.
Jenny Craig Silver: The Jenny Craig plan for older adults who want to improve their health.
- Created by a very well-known and well-respected weight loss program
- Constant monitoring of calories consumed and expended contributes to a sense of accountability
- Encourages eating with more awareness and moving more
- Jenny Craig is known for its around-the-clock weight loss support
- Packaged meals make eating low calorie convenient
- Named #2 in the Best Commercial Diets by US News, 2011
- Most diets that require a lot of action from the individual don't have long-term staying power
- Following program requires a lot of effort on the part of the dieter
- Packaged meals don't teach individual how to prepare or select their own healthy meals
With the Jenny Craig Metabolic Max Program, you get the same selection of Jenny Craig fare or Jenny's Cuisine, which includes tons of meals, desserts and snacks that you can select on your own and are delivered to your door. On your plan, you will eat three meals and one snack a day, most of them comprised of Jenny Cuisine and some of the food coming from items you buy at the store.
The difference with this program is that you log what you ate via your BodyMedia Fit device. From there, the calories of what you consumed and what you continue to expend are calculated and tracked. At any time throughout the day, you can see where you are at in meeting your calories goals to lose weight.
The Jenny Craig website also features a daily recipe and menu planner.EXERCISE
Like all Jenny Craig programs, exercise is an integral component of the Jenny Craig Metabolic Max Program. The difference is that by wearing the BodyMedia Fit armband, there is no more guessing how many calories you burned on your evening jog as the device automatically tracks the calories burned via its innovative and accurate technology. This information is then compared against how many calories you consumed so that you can be certain you are creating a calorie deficit in order to lose weight.
Your Jenny Craig consultant will work with you to develop a personalized, staged approach that starts where you are right now and builds from there. Your consultant will also work with you to identify your own personal barriers to physical activity and keep you focused on the benefits. You'll develop plans to overcome those barriers, and stay motivated to be active everyday.CONCLUSION
The Jenny Craig Metabolic Max Program combines the latest in fitness technology with the success of the Jenny Craig program to give you a new way of accurately losing weight. With the BodyMedia Fit armband, not only do you have a precise equation for your calories in and calories out calculation, but you constantly stay accountable to your health goals thanks to the ongoing Jenny Craig support and the no-fooling BodyMedia Fit armband.
If you are ready to take a challenge that requires a lot of you, but that also gives you a lot in return as long as you do the work, then the Jenny Craig Metabolic Max Program might just provide you with the tools and motivation you need to finally achieve your weight loss dreams.Common Misspellings
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