Can You Jump Your Way to Health?
The InTONE Jogger is a trampoline designed for a low-impact, high intensity workout. Champion bodybuilder and fitness competitor, Mia Finnegan guides users through a DVD workout on the jogger. The jogger is intended to use body weight and gravity to create a complete cardio routine. The routine is intended to strengthen the heart and lungs and burn fat throughout the instructed routines. The jogger is described as usable for all fitness levels.
- Low-impact exercise is good for weak and sore joints
- Professional instruction
- Trampolines are effective for cardio routines
- Large equipment for the home
- May not be suitable for all fitness levels
The InTONE Jogger does not offer any nutritional guidance.EXERCISE
The InTone Jogger offers a cardiovascular exercise without the impact of many machines. The trampoline is used by utilizing the users body weight, thrust and inertia, and takes the body through periods of weightlessness. The routines are easily intense, yet low-impact for the body and joints. The jogger does not come with dumbbells but they are encouraged to be used as the program progresses to give the user a more complete workout and add the element of resistance.CONCLUSION
The InTONE Jogger could be a good piece of equipment for a good cardio workout. The low-impact of the trampoline is essential to many who suffer from weal knees and joints. This may be a great option for those who can not do many other types of exercise due to pain. The jogger is a little large for those who do not have the space.Common Misspellings
Tone Jogger, InTONE Trampoline, Trampoline Jogger