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Golden Door Spa

Enjoy a week long getaway at one of the Golden Door Spa's several locations.

BACKGROUND Start the Diet Now Advertisement

Golden Door Spa is located in Escondido, California and offers guests a journey in total well being. There are also locations in Florida, the Caribbean, Utah and Arizona. You can enjoy a week-long stay at the Golden Door Spa which includes accommodations, cooking classes, cuisine, a fitness program, hiking and weight loss. The Golden Door Spa has received the Crystal Award for 2010 which is the highest honor a spa can receive. This spa was founded in 1958 by Deborah Szekely. It offers a unique philosophy of personal health and fitness inspired by ancient Japanese Honjin inns. Some of the included benefits of a week at Golden Door are:

  • A peaceful remote sanctuary
  • World-class spa facilities
  • 40 spacious guest rooms
  • Landscaped grounds
  • Premier fitness facilities
  • 20 miles of hiking trails

Your experience at Golden Door will be personalized and will be the gateway to extraordinary well-being. The treatment options and services vary depending on what location you choose.

PRO
  • Various spa locations available
  • Products available for purchase to create your own home spa
  • Spa has won the Crystal Award
  • Choose between men’s, women’s or co-ed week at the spa
  • Special focus weeks available dealing with special subjects
  • Various dates available throughout the year
  • Focuses on fitness and cuisine
  • Price is all inclusive
CON
  • Pricing may be too high for some
  • Not more than 40 guests available to stay each week
  • Not ideal for those who severely overweight
DIET and NUTRITION

All of your meals are included with your week long stay at the spa. You will receive healthy and delicious gourmet meals that are prepared from the freshest ingredients possible. The produce comes from the organic garden of the spa, the poultry is free-range and the seafood is from the Pacific Ocean. There is also a dietician on site at each spa location to help you with meal planning. Some of the delicious meals you can enjoy during your week at Golden Door include:

  • Truffled wild mushroom soup
  • Nori crusted opah, ginger roasted yams and orange sesame salsa
  • Crispy duck breast, caramelized shallot and date bulgar pilaf and blackberry jus
  • Wild mushroom and goat cheese strudel with balsamic reduction
  • Organic pinto bean tostada stack, avocado salsa, red rice and ancho chile sauce
  • Fudge brownie with chocolate sauce and raspberry coulis
  • Meyer lemon cheesecake with warm blueberry sauce
EXERCISE

There are premier facilities at each spa location. There are two swimming pools, four aerobic gyms, one weight-training gym, a spinning studio, yoga and Pilates area, a solarium and a labyrinth. Your stay at the Golden Door will be filled with plenty of healthy activities with a full schedule. Some of the activities featured include:

  • Tennis
  • Hiking trails
  • Cardiovascular classes
  • Flexibility training
  • Water classes
  • State-of-the-art fitness therapies
  • Strength & balance training
  • Yoga
  • Tai-chi
  • Meditation
CONCLUSION

Those looking for a spa getaway vacation would be very interested in the Golden Door Spa. This spa has won the highest spa award available in 2010. Your spa trip is one week long and offers you the best in cuisine and fitness. The amenities are state of the art and this can be a great vacation for those interested in some time away from everyday life. Choose from locations in Arizona, Utah, Florida, California and the Caribbean.

Common Misspellings

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