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Exhale Core Fusion: Body Sculpt

Sculpt your body slim with these workouts.

BACKGROUND Start the Diet Now Advertisement

Core Fusion Body Sculpt is one of the outstanding videos available from the founders of Exhale Spa. Exhale Spa offers locations throughout the country and has helped hundreds of thousands of people lose weight and transform their bodies. You can get these results at home with the help of the Exhale Core Fusion series. Body Sculpt offers five different 10 minute workouts that will help sculpt your entire body. This DVD offers techniques that can remove the jiggles from your body without you ever having to go to a gym. Because the Exhale Core Fusion series works from the core, you are assured to get a strong core, improve your posture and develop washboard abs. The program is a total body workout that will use your own body weight and small hand weights to develop your muscles. Exhale Core Fusion Body Sculpt features husband and wife team Fred DeVito and Elisabeth Halfpapp who are also founders of Exhale Spa.

PRO
  • Sculpts the entire body
  • Features five different workouts on one DVD
  • Uses your own body weight and small hand weights for resistance
  • Allows you to do Exhale Spa workouts in your home
  • Gets results quickly
  • Created by Exhale Spa founders and experienced instructors
  • Improves posture
  • More effective than traditional strength training
  • DVD is highly praised by users and several fitness magazines
CON
  • None to speak of
DIET and NUTRITION

There is no diet information included with Exhale Core Fusion Body Sculpt.

EXERCISE

Exhale Core Fusion Body Sculpt offers a whole body workout through five different workout segments. These segments can be combined for one big workout, or broken up to fit your schedule. For some exercises you use your own body weight for resistance. For other sections you will use small hand weights. The entire body is targeted with this DVD program and you will be working muscles that are hard to reach. You will tone and sculpt your deepest muscles which make this program more efficient than traditional strength training. Some of the muscle groups that will be worked include the arms, shoulders, glutes, hips, thighs and abs. Many of these moves are based on yoga and the Lotte Berk techniques. While you are working to redefine your body, you will also be quieting your mind and improving your well being.

CONCLUSION

Those looking for a great workout addition to their at home gym may want to consider Exhale Core Fusion Body Sculpt. This DVD offers the same techniques and instructors you have access to when attending Exhale Spa, but at a fraction of the cost. You also have the ability to workout at home and get great results. This DVD can help you reach muscles deep within the body and sculpt a lean and trim physique.

Common Misspellings

exhale core fusion sculpted body, exhale core fuzion body sculpt, exhale cored fusion sculpt body


Related Diets: Exhale - Core Fusion - Bootcamp, Exhale Core Fusion: Abs & Arms, Exhale Core Fusion: Lean & Toned, Exhale Core Fusion: Pilates Plus, Exhale: Core Fusion Collection, Exhale: Core Fusion Thighs & Glutes


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