eDiets Fresh Prepared
A new meal-delivery service from eDiets.Top Rated Diets of 2016
- Established: 1997
- Founder: David R. Humble
- Headquarters: Deerfield Beach, Florida
- Stock Symbol: DIET
- Accessibility: Online, telephone
- Diet Type: Meal delivery
- Gender: Male and female
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Fresh Prepared meal-delivery plan from eDiets replaced the online diet giant's previous meal-delivery plan, Deliciously Yours.
The improved eDiets Fresh Prepared contains all the hallmark components of the original meal-delivery plan but with some added features.
The customizable weight loss meal-delivery program continues to live up to its name by offering fresh, never frozen meals that are delivered to your door.
eDiets Fresh Prepared makes it easy for members to choose a plan that suits their lifestyle, for instance, changing from a seven-day plan to a five-day plan. You can also stop and restart your meal delivery schedule when you will be out of town or away from your home.
All Fresh Prepared customers have access to the ediets registered and licensed nutritional experts. You can lose 10 pounds in five weeks by following the eDiets Fresh Prepared meal-delivery plan.
eDiets also features17 online diet programs where you log in to get your meal plan to cook, chat with nutritionists, participate in the community and learn about fitness techniques to support your weight loss. Some of the most popular of these online diet plans are the vegetarian, diabetic, glycemic impact, Mediterranean, wheat-free, heart-smart and Bill Phillips' Eating for Life weight loss programs.
eDiets members can switch from the meal-delivery program to the online program. For example, if a Fresh Prepared member decides to take a break he or she can go to the online program, and then change back to the Fresh Prepared meal-delivery program without losing any weight loss momentum.PRO
- Offers a convenient way to eat healthy
- Meals are fresh, not frozen
- Contains many customizable features to suit individual lifestyle needs
- Choose from more than 100 delicious meals and desserts
- Features live support from registered dietitians
- Includes a custom fitness plan for every level
- No additional grocery items needed
- Leader in online weight loss
- Allows customer to switch back and forth between the meal-delivery and the online diet
- Does not teach you how prepare your own healthy and portion-controlled meals
- May not be financially feasible to follow for the long-term
eDiets' Fresh Prepared offers a convenient and healthy way to lose weight by delivering fresh meals to your door each week. You select from more than 100 different menu options and from either a five- or seven-day menu plan.
Meals are delivered each week via a FedEx cooler pack. Unlike some meal-delivery plans, you do not need to supplement your Fresh Prepared meals with any additional store-bought items.
The program is simple and gets you going in four simple steps. You choose your menu from over 150 choices, chefs prepare your food, your meals are delivered and you heat them up and enjoy. You don’t have to cook anything or count calories or other nutrition specifics. The meals available through eDiets Fresh Prepared have been voted number one by Epicurious.com in taste and include no powdered, processed or dehydrated foods. When designing the plan, registered dieticians evaluated the optimal calorie levels to lose weight and determined how to make the most out of each calorie you’ll be eating. The meals contain essential elements like lean protein, smart carbs, fruits and vegetables.
Most meals will have to be heated. A sample day might look like this:
- Breakfast: French Toast with Raspberry Sauce and Turkey Sausage or a Yogurt Parfait with Cashews and Raisins
- Lunch: Blackened Chicken with Herb Rice or Chicken Flatbread Pizza
- Dinner: Lasagna with Vegetable Medley or Roasted Cod with Squash and Spanish Rice
- Snack or Dessert: Cinnamon Sugar Cookies or Terra Chips.
All meals are portion- and calorie-controlled and do not contain any trans fats. Alcohol can be consumed but it must be limited to no more than two drinks a day for men and one a day for women.EXERCISE
By signing up for eDiets Fresh Prepared, you will receive a personalized exercise plan designed by fitness trainers just for you and your weight loss goals.
Fitness plans are tailored to not just your goals but also your ability level. Most plans will include a cardio component coupled with a strength training program.CONCLUSION
eDiets Fresh Prepared meal-delivery service takes the guesswork out of calorie-counting, measuring and weighing food and even shopping at the grocery store. With a choice of more than 100 different menu items, you can have fresh, never frozen, meals delivered to your door each week, plus the added bonus of personalized nutrition and fitness support.
Rated #1 by Epicurious.com, millions of people have found weight loss success with eDiets meal-delivery service plans. But do keep in mind that while the service is incredibly convenient, healthy and tasty, it does not teach you how to prepare your own portion-controlled meals.Common Misspellings
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