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dotFIT

The only program approved by the National Academy of Sports Medicine.

BACKGROUND Start the Diet Now Advertisement

dotFIT.com is a program that offers a personalized online fitness and nutrition center. When you get started, you fill out some information, receive a free fitness profile and receive a free supplement screener. You will connect with a fitness coach and follow a program that offers you guaranteed results. There is a monthly fee for the service, but dotFIT is the only program approved by the National Academy of Sports Medicine. Many of the features are also available through your mobile phone so that you can have the program with you where ever you go. There are thousands of videos and up to the minute results that are captured and stored for you. Some of the benefits of this program include:

  • Over 70,000 foods in the database
  • Certified personal coach
  • Healthy recipes
  • Custom diet plans
  • Thousands of exercise videos
  • Discount on nutrition products
PRO
  • Program is reasonably priced
  • Offers the ultimate in customization
  • Only program approved by National Academy of Sports Medicine
  • Access to unlimited exercise plans
  • Healthy recipes to choose from
  • Mobile access available
  • Achieve goals based on your lifestyle
CON
  • Focus on supplements can be off-putting to some
DIET and NUTRITION

Your diet plan is customized to meet your needs and there are several to choose from. All of your foods can be logged into the easy-to-use food logging system. There are over 50,000 foods available in the database and lots of healthy recipes. The food log shows how many calories you have consumed for the day and how many you have remaining. You don’t have to worry about counting the calories, you simply enter the foods and the calories are counted for you. Your specific diet will depend on your personal goals.

EXERCISE

With dotFIT, you will gain access to an unlimited fitness library and unlimited exercise plans. This program guarantees results and will allow you to track all of your fitness and exercise results online. With the program, you receive access to a personal coach and will be participating in a program that holds you accountable. The success of dotFIT comes from basing the program on your lifestyle, so you remain in control without having to do activities that you may not like. When you get started, you fill out a free fitness profile. This is where you select your goal from lose weight, build muscle, improve health and improve athletic performance. Your current conditions are all considered when helping you reach your goals.

CONCLUSION

dotFIT.com offers a personalized program that is guaranteed to get you the results you are looking for. With access to helpful tools and the chance to work with a personal coach, you really have nothing to lose. This program is available for all fitness levels and goals. The price is affordable and you may find that this is just what you’re looking for.

Common Misspellings

Dots fit, dot fits, dot fitness, dots fitness, dots


Related Diets: eFitness for Life, FitOrbit, My Fit Studio Online, My Pypeline


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