Cardiometabolic Support Network
Lose weight and live better with this year-long diet program.
The Cardiometabolic Support Network (CMSN) is an online program that combines the personal expertise of a team of doctors and dietitians with the support of a communal group to bring you your best chance at weight loss.
Each week you have scheduled phone meetings with your personal adviser who will evaluate your progress and inform you of the goals for the upcoming week. Before each meeting, you will weigh yourself under the supervision of your health care provider and report your progress to your CMSN adviser.
CMSN consists of four phases, each one lasting 12 weeks. This program is specifically designed for individuals who have a BMI (body mass index) of 27-29 along with complicating factors of obesity, or a BMI of 30 or higher. You must have participation from your medical doctor so that he or she can help you track your progress.
- A comprehensive and personalized weight loss program
- Its year-long time-frame fosters commitment, accountability and the potential for permanent weight loss
- Work with a team of medical and weight loss experts
- Weight loss support has been shown to improve diet goal success
- Involvement from your personal physician
- Not a fad diet
- Learn to make your own healthful meals
- Only for select individuals
- Year-long commitment may discourage those who want a quick-fix to weight loss
Your CMSN diet will be uniquely tailored to you, your dietary preferences, lifestyle and your weight loss goal. You will work closely with a registered dietitian who will devise an eating plan for you.
The CMSN dietitians and physician experts have compiled meal plan guidelines that outline serving sizes and healthy food choices. Using these guidelines, you will purchase and prepare your own food, keeping a daily log of food intake and activity.EXERCISE
You will be instructed to develop a consistent exercise plan with your CMSN dietitian and physician experts. You will also keep track of your daily exercise.CONCLUSION
The CMSN is a comprehensive weight loss program that you can journey through from the comfort of your own home. All of the communication you have with your team of weight loss experts will be done via phone or online. This program was specifically designed to be a long-term solution for individuals who have a BMI of 27 or higher. It is also necessary that you include your health care provider into your program as his or her participation is required.Common Misspellings
CMNS, CSMN, Cardiac Support Metabolic Network, CardioMetabolic Support Network, CardiacSupport Metabolic Network, CMSN.com