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Bowflex Series 7 Treadmill

Top-rated treadmill offers 15 pre-programed workouts and easily adjusted speed and incline settings.

BACKGROUND Start the Diet Now Advertisement

The Bowflex Series 7 Treadmill is a top-rated fitness machine offering 15 workout programs with a variety of options, including manual, cardio, fat burn, intervals, hill intervals, heart rate and recovery tests, calorie goal, distance goal, body mass index test. Users can also create up to two custom programs, adjusting the speed from 0.5-11 miles per hour and the incline from 0-12%.

From an industry leader in home fitness, the Bowflex Series 7 Treadmill has all the bells and whistles, including a backlit LCD display of heart rate and fitness matrices such as distance, time, calorie burn.

PRO
  • Fifteen workout programs and two custom programs
  • Speed settings range from 0.5-11 miles per hour
  • Grip and telemetric heart rate monitoring
  • Fitness monitoring features, including time, distance, and calorie burn through a three-panel backlit LCD screen
  • Comfort and convenience features include two water bottle holders, Strike Zone deck cushioning, a magazine rack and a three-speed fan
  • 3.0 horsepower motor
  • Folding frame and transport wheels
CON
  • Requires electricity through a 120VAC non-GFI grounded outlet
  • Users may not exceed 300 pounds
  • Size of magazine rack may limit reading choices
  • Unit may be too large for some workout spaces
DIET and NUTRITION

The Bowflex Series 7 Treadmill does not offer nutrition guidance.

EXERCISE

The Bowflex Series 7 Treadmill offers an excellent low-impact cardio workout. The pre-programed and custom workout settings enable users to tailor workouts to their own abilities, continually adjusting various factors, including speed (from 0.5-11 miles per hour) and incline (from 0-12%).

CONCLUSION

The Bowflex Series 7 Treadmill offers a great variety of low-impact cardio workouts. Users control the difficulty of their workouts, with pre-programed and custom workout capability, while on-screen workout tracking features and heart rate monitoring provide ongoing details of fitness levels.

Common Misspellings

Bowflecks, Boflex, Boflecks, Series7, Tredmill


Related Diets: Bowflex Blaze Home Gym, Smooth Fitness, Sole E35 Elliptical Trainer, Sole F63 Treadmill, Sole F80 Treadmill, SurfShelf


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