BODA Extract No. 3
With natural CLA, this supplement gives you a leaner look.
BODA Extract No. 3 is a botanical weight loss supplement that will help you burn fat and increase lean muscle mass. Containing conjugated linoleic acid (CLA), a fatty acid that has been shown in many studies to possibly reduce body fat and preserve lean muscle tissue, BODA comes in three different kinds of weight loss programs: One-month, three-month or six-month.
CLA is naturally found in dairy and beef and is part trans-fat and cis fat. Although we have been warned to stay clear of trans-fats, the trans-fat found in CLA is a beneficial kind of fat and not one that carries the health risks as the trans-fatty acids do that are contained in processed foods. CLA has also been shown to have anti-cancer properties and may reduce risk of cardiovascular disease and inflammation.
BODA claims to inhibit the enzymes that break down fat from our diet therefore reducing the amount of fat that is deposited and stored in our body. The supplement also maintains lean muscle mass and prevents small fat cells from getting larger resulting in a leaner appearance. You are encouraged to also follow a reduced-calorie diet and regular exercise program while taking BODA in order to see the most effective results.
Studies on the weight loss effects of CLA are still small in number and many of the effects were only seen in laboratory mice. Currently the National Institutes of Health is recruiting for a study that will examine the effects of CLA on diabetes but thus far, conclusive results in regards the effects of CLA and weight loss cannot be verified.
- A few studies have shown that CLA may assist with weight loss maintenance and improve lean muscle mass
- May also have other health benefits
- Naturally found in beef products from grass-fed animals
- May cause gastrointestinal side effects
- CLA does not shrink a fat cell, but rather prevents a small fat cell from growing
- Not a magic pill to weight loss
- Some studies have produced inconclusive results on the efficacy of CLA and weight loss
BODA Extract No. 3 contains CLA derived from pure safflower oil.ADMINISTRATION
The suggested daily intake of BODA Extract No. 3 is one 1000mg capsule three times daily with food, for a total of three grams per day.
Side effects can be lessened by taking the supplement with milk.DIET and EXERCISE
Even though the benefits of BODA have been shown without regular exercise, you are encouraged to exercise regularly as well as maintain a healthy diet while taking the supplement. No specific diet is recommended over another.CONCLUSION
BODA Extract No. 3 contains CLA, a fatty acid that has received much news and attention for its potential for assisting with weight loss, lean muscle mass development and other beneficial health effects. While there have been scientific studies which have implicated CLA supplementation with preserving lean muscle and preventing small fat cells from growing larger, most health and medical experts are cautious about prescribing CLA to those who want to lose weight, particularly because it is still undetermined how effective this nutrient is in reducing body fat and body weight.
If you are hesitant about taking a CLA supplement, CLA can be found naturally in beef products from grass-fed animals (not grain-fed). Talk to your doctor before you change your diet or invest in a CLA-containing supplement.Common Misspellings
BODA Botanicals, Boda Extract, Bota, Bota extract, Boda CLA, BOATA, Boda extract number three, Boda No. 3
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